How to Write a Goodbye Letter to Addiction Banyan Heartland

Kelley co-wrote and produced “As Far As You Could” alongside his bandmate Dave Haywood and producer Jimmy Robbins. His Lady A bandmates lend their support with Haywood offering his piano chops and backing vocals and Hillary Scott offering her encouragement from afar. I will also apologize to those whom I have hurt because of how you influenced me. The relationship between you and I may be at an end, but it is not too late for me to rebuild my relationships with my family members and friends. That said, I know I cannot blame you entirely for the way things have gone.

Charles Kelley Shares Emotional Track as His “Goodbye to Alcohol”

A goodbye letter to addiction is similar to journaling because you are still writing down your emotions, and you will likely feel some of the same effects. It serves as a personal outlet for any feelings you may be struggling to come to terms with. A goodbye letter to alcohol or drugs can also help you in the future as a physical symbol of your commitment Sober House to changing for the better. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.

  • Download a free Emotional Boundaries List template to enhance self-awareness and improve relationships.
  • You got me into your protective bubble and I stopped worrying and felt calm and soothed.
  • It is a personal goodbye letter to alcohol and drugs, as well as a physical acknowledgment of the damage they have caused.
  • Design For Recovery is committed to helping you or your loved one live a fulfilling life free from alcohol and drug addiction.
  • I knew it wouldn’t be good to talk to you.
  • I would wonder what the point was, but thankfully I had promised my parents and I felt obliged to get through it.

Do we actually put pen to paper, or physically write a letter?

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  • This is my goodbye letter to drugs, a rejection of the destructive path you led me down.
  • I abused you until you started to abuse me back.
  • I am stronger now than I ever was with you and you are a dangerous one to be around.
  • After all the good times we spent, you ended up ruining my life.
  • Some took longer than others but they all help each other because they’ve been where I am today.

With this in mind, who you share your personal goodbye letter to alcohol with is entirely your choice. It may be something that you would find useful, to allow others an insight into your own journey with alcohol, or it may be a tool that you want to keep totally private. A goodbye https://edutechinsider.com/top-5-advantages-of-staying-in-a-sober-living-house/ letter to alcohol in it’s basic form is simply another tool that you can utilise on your path to sobriety. It gives you the opportunity to be very honest with yourself and your relationship with alcohol. Thank you for the good memories and I’ll try to forget the bad.

goodbye alcohol letter

A Goodbye Letter To My Addiction

We may decide to re-visit the letter from time to time, as a reminder of why we cut alcohol out of our lives. There are lots of methods of quitting alcohol out there and it is very much a ‘horses for courses’ approach. This particular tool worked well with me. I do re-read it from time to time, but this is just something that has helped me along my own personal path.

goodbye alcohol letter

Don’t go! We can help.

By focusing on awareness, support, and effective treatment, we can work towards reducing addiction’s impact and building healthier communities. Illicit drug use affects half of the population aged 12 and above, with nearly one million drug overdose deaths recorded in the US since 2000. This will be the last time that I am in contact with you, I know you will crop up in my life and in lives of people that I care about.

  • I felt sick with worry and when I got to my house there was no one home.
  • I realized they all came as a result of my interactions with you.
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Charles Kelley Officially Releases His Goodbye Letter to Alcohol, “As Far As You Could”

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